Post-natal Yoga
Yoga is a physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism (including Vajrayana and Tibetan Buddhism and Jainism....
Pre-natal Yoga
Our pre-natal yoga classes are specifically designed for pregnancy. Our teachers have all furthered their prenatal yoga training and importantly teach from experience - they are all mamas :-) You...
Pre-natal Yoga
Our pre-natal yoga classes are specifically designed for pregnancy. Our teachers have all furthered their prenatal yoga training and importantly teach from experience - they are all mamas :-) You...
Pre-Natal Yoga
Our pre-natal yoga classes are specifically designed for pregnancy. Our teachers have all furthered their prenatal yoga training and importantly teach from experience - they are all mamas :-) You...
Post-natal Yoga
Classes are designed for the postpartum body. We focus on rebuilding strength, flexibility and overall energy. Mums with or without bubs are welcome to come along to our day classes...
Pre-Natal Yoga
Our pre-natal yoga classes are specifically designed for pregnancy. Our teachers have all furthered their prenatal yoga training and importantly teach from experience – they are all mamas :-) You...
Post Natal Yoga
Classes are designed for the postpartum body. We focus on rebuilding strength, flexibility and overall energy. Mums with or without bubs are welcome to come along to our day classes...
Pre-Natal Yoga
Our pre-natal yogalates classes are specifically designed for pregnancy and as the name suggests, pregnancy yogalates is a fusion between pregnancy yoga and pregnancy pilates. The exercise technique combines the...
Pre-Natal Yoga
Our pre-natal yoga classes are specifically designed for pregnancy. Our teachers have all furthered their prenatal yoga training and importantly teach from experience - they are all mamas :-) You...
Post-Natal Yoga
Classes are designed for the postpartum body. We focus on rebuilding strength, flexibility and overall energy. Mums with or without bubs are welcome to come along to our day classes...
Pre-Natal Yoga
Our pre-natal yoga classes are specifically designed for pregnancy. Our teachers have all furthered their prenatal yoga training and importantly teach from experience - they are all mamas :-) You...
Pre Natal Yoga
Our pre-natal yoga classes are specifically designed for pregnancy. Our teachers have all furthered their prenatal yoga training and importantly teach from experience - they are all mamas :-) You...
