Event Detail

Yoga for Fertility

Optimise your fertility with our fertility yoga workshop for couples and singles.

 

Yoga For Fertility

Starting a family is a wonderful time that can be emotionally challenging – whether you are trying to conceive naturally or you have started fertility treatments, you can optimise your fertility journey and reduce overall stress and anxiety through yoga.

Our 5 week course, facilitated by Vanessa, focuses on restorative poses, breathing techniques and meditation designed to increase blood flow to the reproductive organs and pelvic area (the sacral chakra) while reducing tension in the body and increasing relaxation. You will feel more in tune with your body, cultivating awareness and trust while restoring both physical and emotional balance.

Yoga is my favourite way to pretend to work out.

 

Cost and Bookings:

Cost: $250 per couple or $125 single. To enquire on timings of our next course contact – vanessa.e.mitchell@gmail.com

 

Event information
 329 Clovelly Rd, Clovelly, NSW, 2031
 Vanessa Mitchell
 0400961969
 vanessa.e.mitchell@gmail.com

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