Event Detail

Sunday Sessions: Prenatal yoga teacher training

A new initiative of themed monthly workshops for yoga teachers. These sessions will explain how to modify for pregnancy and build your confidence when pregnant students arrive at your classes. We will cover all safe asanas and modifications, the contraindications as well as teaching you pregnancy terminology.

2016 Schedule: Sundays 10am – 12pm

3 Apr –  Asana and pranayama for pregnancy

1 May –  Pelvic floor for pregnancy and post birth

5 Jun –  Physiology of labour and birth

3 Jul –   Yoga for birth

7 Aug –  Transformation through pregnancy and birth

4 Sep –  Control and finding the centre

9 Oct –  Letting Go

6 Nov – Post-natal yoga

4 Dec – Fertility Yoga

The sessions are designed so you can come to one, several, or all of them, as a different topic will be covered each month. All sessions are recognised by Yoga Australia and Yoga Alliance and will be accredited to your further education and teacher training. $45 per workshop. Bookings essential – training@yogamama.com.au


Event information
 Gabrielle Earls
 0417 924 038

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