Cecilie discovered yoga several years ago whilst living in the U.K as a professional dancer, initially expecting the practice to complement her dance training with extra strength and flexibility. However she soon discovered the richness of this ancient practice.
Her formal teacher training began in 2004 in New York City in the style of vinyasa (hatha) yoga. Cecilie”s classes are a flowing style class with plenty of space and time to focus on safe awareness of postural alignment and a connection to building core strength.
Over her teaching career thus far she has really enjoyed making students of all levels feel welcome and accommodated. Whether in several Yoga studios around Sydney, or working with Corporate Yoga clients in the workplace, her students really enjoy her caring, graceful style.
Off the Yoga mat, Cec is a dancer who regularly performs with Opera Australia – and a proud Mama.